Positivity

Better than happiness, positivity will boost your life, not just your smile

'A sure-footed and compassionate guide.' Washington Post

Drawing on more than twenty years of scientific research into positive emotions, Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

With Positivity, you'll learn to see new possi ...