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Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you

Every day we speak around 16,000 words - but inside minds we create tens of thousands more.

Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice.

Drawing on more than twenty years of a ...

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DETAILS

  • Emotional Agility
  • Get Unstuck, Embrace Change and Thrive in Work and Life
  • David, Susan
  • Kartoniert, 288 S.
  • Sprache: Englisch
  • 198 mm
  • ISBN-13: 978-0-241-97658-6
  • Titelnr.: 63882515
  • Gewicht: 206 g
  • Penguin Books UK (2017)
  • Penguin Random House UK
  • 80 Strand

    GB-WC2 R0RL London

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