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Fraser, MatMestel, SpenserHWPOHard Work Pays Off
Kartoniert, Penguin Random House (2022)
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NATIONAL BESTSELLER Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you ve never attempted CrossFit before, this book is your total training manual. Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body ...

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Seitenanzahl
320 S.
Sprache
Englisch
Verlag
Penguin Random House (2022)
Gewicht
428 g
ISBN-13
978-0-593-23375-7
Titelnr.
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